My Favourite Recipe for October

Banana Pancakes!

Ingredients

Approx 1 tsp Coconut oil, 2 eggs, banana, plain yogurt (or plain soya yogurt/coconut yogurt), apple and cinnamon

Method

Heat oil in a frying pan

Meanwhile mash the banana and add to the eggs, beat together

Pour into the frying pan. You can make a big pancake or small ones like drop scones. I must admit making a big one doesn't always turn out to be a perfect pancake...it often falls apart but still tastes yummy!

Once you have cooked the batter in the frying pan on both sides, tip onto a plate and put the yogurt, apple and a sprinkle of cinnamon on the top

Enjoy! This takes about two minutes to make so no time excuses please!!!


About the Author Georgina Graham

George is the Nutritional Therapist at Cotswold Better Health. She qualified at the Institute for Optimum Nutrition in 2006 and has been a practising Nutritionist ever since.

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