3-Week Online Nutrition Programme
1-2-1 Phone Consultation before and after
Nutrition Guide and Recipe Book
Unlimited Nutritionist Support
Closed Facebook Group with member support and video guidance
Starts: Monday 2nd of March
Ends: Sunday 22nd of March
You'll be given access to your personal shopping list the Saturday
before the plan starts to give you time to get to the shops!
All Lead By Georgina Graham, Cotswold Better Health
Easy to follow recipes which quick to prepare and tasty.
The book starts with list of contents and recipes followed but the fundamental guidelines you can apply to every meal and snack.
The recipes are then broken into Breakfasts, Lunches, Dinners and Snacks so you can quickly find what you want and get your ingredients ready.
Unlimited questions and answers with your own Nutritionist.
Imagine having someone to turn to whenever you have questions come up about your food.
George is available to answer questions throughout the programme so you can get back to the lifestyle you want.
Use this group to review each of the recipes, ask questions, discuss your challenges and support other members.
Interact with and learn from other members through pictures and posts.
You'll love being part of a group who are all working to clean up their diet.
Most members of the group will be members of Cheltenham Running Club so you'll have more than just food in common.
Better Health Nutrition