You’ll be more likely to stick to this diet plan than any other year before as I’ll provide you with 1-2-1 guidance and organise shopping lists for you so it becomes an easy, healthy habit.
Hi, I'm Georgina Graham.
The 3 Week Plan we will encourage you to get ahead of the game by planning your shopping before hand, in addition to having consultations with me to make your goals more achievable. We'' discuss other aspects of your life so you can make the mst of the plan and fit it around your exercise and work routine. This plan makes sure you are at the heart of the outcome by being personal and effective!
It was full of simple recipes that encouraged me to start cooking again. It helped me understand how to eat balanced meals that also ensured I got my five a day every day.
I lost about 7 pounds in weight and I am able to maintain that. Today I am a stone lighter than when I started the plan.
Better Health Nutrition